Building distance nicely
The pool is treating me well these days with minimal shoulder discomfort, but it's literally being a pain in my neck. I've started swimming less with my fins but the dork snork continues to be a fixture in my workouts. Not that I can complain, it sure beats not getting in the water! Plus, I'm finally getting some 3-mile pool swims in and my distance is ramping up smoothly. Next week is my first 10-mile training week since December. Honestly, I'm a little nervous. Last week was only 16,000 scy and I was beat by Friday morning, but then again I crammed it all into four consecutive days because I had a date yesterday (Saturday) with the ocean and FREEDIVING!
Anyway back to the swimming.
It's hard toeing the line between overtraining and undertraining and hopefully this year I'll find more balance.