My (cold water) kit!
Occasionally, I get asked about my swim kit and rewarming practices. I've been pointing folks to www.loneswimmer.com for a while now, but hey, why not actually take the time and write up my own post? So here we go! (If you haven't checked out lone swimmer- do it now! Or after you finish here 😉) A note on the timing of this post: it is late January and the river is pretty chilly at this point, between 42-39, so these are the things and practices I use at ice swimming temperatures (below 41 F/5 C). I use most of these things on warmer swims too, but wanted to speak to the context of this post. Additionally, I want to preface this by saying that everyone's physiology is different and it's taken me years of trial and error to figure out what works for my body in the conditions I swim in. Depending on the conditions and how my body feels I'll use different combinations of my gear. Things I take into consideration when packing for a swim include: the combined air and w